Pranayama
Everyday breathwork to steady your mind.
For iPhone · iOS 26 or later · Free
A softer way to practice
Pranayama is a focused space for everyday breathwork. Choose an intention and move through traditional techniques and guided meditations, paced by a breathing orb that expands and contracts with every inhale and exhale.
Breathe with the orb
An animating orb expands and contracts in time with your breath — practice eyes-up or eyes-closed.
Make it yours
Configurable sessions — set your own pace, pattern, and number of rounds.
Gentle guidance
Optional audio cues — soft tones or a calm voice — plus subtle haptics for each phase.
The practices
Traditional pranayama techniques including Sama Vritti (box breathing), Dirga (full yogic breath), Nadi Shodhana (alternate nostril), Bhastrika, Kapalbhati, and Bhramari — plus guided dhyana for sitting in stillness.